Roger on the built-in soft start.
Being hams, we tend to try to match up whatever fil transformer we have available. I have run high current 12V transformers into 7.5V 4-1000As and even 3CX-2500s. The power waste would have been tremendous using a resistor. The Variac solved the problem with virtually no loss.
It all depends what we have to work with. In his case, it would make little difference in power waste, so maybe the resistor wud be an easier solution to keep from having to turn up and down the Variac each time.
BTW, in my own pair of 4X1s plate modulated rig (Fabio) I use a single fixed 50 watt 1 ohm resistor in the fil xfmr primary in both finals and modulators.. The 7.5v transformer was very close and needed only about 15 watts drop (a few tenths of a volt) to deliver 7.50 volts perfectly. Much more compact solution than using Variacs since I was out of space on the front panel anyway....
T